LunchChopped Greek Salad25 mineasy358kcalCalorie breakdownProtein11%40 kcalFat62%225 kcalCarbohydrates27%96 kcal
DinnerBrussels Sprouts Flatbread20 mineasy380kcalCalorie breakdownProtein21%80 kcalFat46%180 kcalCarbohydrates33%128 kcal
Black Bean Corn Salsa10 mineasy130kcalCalorie breakdownProtein23%32 kcalFat6%9 kcalCarbohydrates71%100 kcal
DinnerBBQ Chicken French Bread Pizza25 mineasy680kcalCalorie breakdownProtein26%180 kcalFat37%252 kcalCarbohydrates37%248 kcal
Avocado Ranch Dip10 mineasy119kcalCalorie breakdownProtein10%12 kcalFat69%81 kcalCarbohydrates21%24 kcal
BrunchAsparagus, Spinach, and Feta Cheese Frittata—easy215kcalCalorie breakdownProtein48%104 kcalFat37%81 kcalCarbohydrates15%32 kcal
DessertLemon Zucchini Bars45 mineasy323kcalCalorie breakdownProtein4%12 kcalFat33%108 kcalCarbohydrates63%212 kcal
Blueberry Corn Salad15 mineasy133kcalCalorie breakdownProtein8%12 kcalFat29%45 kcalCarbohydrates63%96 kcal
LunchSummer Caprese Salad15 mineasy269kcalCalorie breakdownProtein27%72 kcalFat57%153 kcalCarbohydrates16%44 kcal
SnackOatmeal Scotchies25 mineasy204kcalCalorie breakdownProtein4%8 kcalFat35%72 kcalCarbohydrates61%128 kcal
Grilled Sweet Potatoes20 mineasy288kcalCalorie breakdownProtein5%16 kcalFat33%99 kcalCarbohydrates62%184 kcal
DinnerVegetarian Shepherd's Pie70 minmedium258kcalCalorie breakdownProtein11%28 kcalFat31%81 kcalCarbohydrates58%156 kcal
Slow Cooker Apple Butter430 mineasy42kcalCalorie breakdownProtein7%4 kcalFat16%9 kcalCarbohydrates77%44 kcal
DessertRhubarb Berry Crisp45 mineasy340kcalCalorie breakdownProtein6%20 kcalFat31%108 kcalCarbohydrates63%224 kcal
BreakfastMilk Kefir1445 mineasy122kcalCalorie breakdownProtein26%32 kcalFat36%45 kcalCarbohydrates38%48 kcal
SnackLemon Zucchini Bread80 mineasy250kcalCalorie breakdownProtein3%8 kcalFat33%81 kcalCarbohydrates64%156 kcal
BreakfastCrunchy French Toast23 mineasy332kcalCalorie breakdownProtein16%52 kcalFat22%72 kcalCarbohydrates62%204 kcal