AppetizerGarlic Rosemary Parmesan Popcorn12 mineasy180kcalCalorie breakdownProtein11%20 kcalFat63%117 kcalCarbohydrates26%48 kcal
DessertFlourless Chocolate Cookies40 mineasy174kcalCalorie breakdownProtein7%12 kcalFat41%72 kcalCarbohydrates52%92 kcal
Pear Pomegranate Salad10 mineasy430kcalCalorie breakdownProtein7%32 kcalFat67%297 kcalCarbohydrates26%112 kcal
Everything Bagel Roasted Potatoes40 mineasy118kcalCalorie breakdownProtein6%8 kcalFat29%36 kcalCarbohydrates65%80 kcal
AppetizerCrispy Roasted Chickpeas50 mineasy141kcalCalorie breakdownProtein51%28 kcalFat49%27 kcalCarbohydrates0%0 kcal
AnytimeStrawberry Limeade—easy120kcalCalorie breakdownProtein2%2 kcalFat1%2 kcalCarbohydrates97%124 kcal
Roasted Broccoli25 mineasy154kcalCalorie breakdownProtein10%16 kcalFat61%99 kcalCarbohydrates29%48 kcal
AnytimeStrawberry Mango Smoothie5 mineasy123kcalCalorie breakdownProtein30%40 kcalFat7%9 kcalCarbohydrates63%84 kcal
DinnerSausage and Peppers with Zucchini Noodles45 mineasy520kcalCalorie breakdownProtein17%88 kcalFat69%360 kcalCarbohydrates14%72 kcal
DessertPeanut Butter Flourless Chocolate Cake50 minmedium363kcalCalorie breakdownProtein6%24 kcalFat59%225 kcalCarbohydrates35%132 kcal
AppetizerCheese Ball70 mineasy92kcalCalorie breakdownProtein10%8 kcalFat86%72 kcalCarbohydrates4%4 kcal
Tahini Dressing2 mineasy102kcalCalorie breakdownProtein11%12 kcalFat64%72 kcalCarbohydrates25%28 kcal
LunchQuinoa Salad15 mineasy225kcalCalorie breakdownProtein7%16 kcalFat59%135 kcalCarbohydrates34%76 kcal
BreakfastSpinach Mushroom Breakfast Casserole55 mineasy148kcalCalorie breakdownProtein32%48 kcalFat60%90 kcalCarbohydrates8%12 kcal
Peanut Butter Honey Yogurt Dip5 mineasy151kcalCalorie breakdownProtein24%36 kcalFat47%72 kcalCarbohydrates29%44 kcal
LunchRoasted Red Pepper Tomato Soup25 mineasy176kcalCalorie breakdownProtein10%20 kcalFat38%72 kcalCarbohydrates52%100 kcal
BrunchLoaded Baked Potato Frittata30 mineasy560kcalCalorie breakdownProtein20%112 kcalFat57%324 kcalCarbohydrates23%128 kcal