Name: Recipe "Strawberry Mango Smoothie"
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup strawberries (sliced); 1 cup mango (peeled, pitted, and chopped); 6 oz plain Greek yogurt; 6-8 ice cubes

Try Pumpkin Pie Smoothie, Chocolate Raspberry Smoothie, Peach Raspberry Smoothie, and Berry Banana Smoothie Bowl while you’re at it.

Why I Love This Easy Strawberry Mango Smoothie

This strawberry mango smoothie is my go-to when I need a quick, healthy breakfast or snack. I love how the sweet mango balances the tart strawberries, and the Greek yogurt makes it thick and creamy without any added liquid. It’s ready in under five minutes, and I often use frozen fruit so I can make it year-round.

Reasons You’ll Love This Healthy Smoothie

Ready in 5 minutes: Just toss everything in a blender and you’re done.
Naturally sweet and creamy: The fruit and Greek yogurt give it a satisfying texture without any added sugar.
Perfect for any time of day: Enjoy it as a breakfast smoothie, post-workout refuel, or light dessert.

Key Ingredients for a Greek Yogurt Smoothie

Strawberries and mango: Use ripe fruit for the best flavor. Frozen works just as well and eliminates the need for extra ice.
Plain Greek yogurt: It adds protein and creaminess without making the smoothie too sweet. You can substitute regular yogurt or a dairy-free alternative.
Ice cubes: They thicken the smoothie. Adjust the amount based on how thick you like it.

Kitchen Tools for This Fruit Smoothie

Blender, A high-speed blender works best for breaking down frozen fruit and ice.
Measuring cups, For portioning the fruit and yogurt.

Tips for the Best Strawberry Mango Smoothie

For a thicker smoothie, use frozen fruit instead of fresh and skip the extra liquid. If you prefer a thinner consistency, add a splash of milk, orange juice, or water and blend again. Blend the fruit and yogurt first before adding the ice cubes to help everything combine evenly.

Easy Smoothie Variations to Try

Swap the strawberries for raspberries or blueberries for a different berry flavor. If you want a dairy-free version, use coconut yogurt or a plant-based protein powder instead of Greek yogurt. For extra protein, add a scoop of vanilla protein powder or a tablespoon of almond butter. You can also make it a green smoothie by tossing in a handful of spinach.

Ways to Serve This Breakfast Smoothie

Pour the smoothie into a tall glass and top with a few fresh strawberry slices or a sprinkle of chia seeds for crunch. It’s also great alongside a scrambled egg or a piece of whole-grain toast for a more filling breakfast.

How to Store Leftover Smoothie

Store any leftover smoothie in an airtight container in the fridge for up to 24 hours. Give it a good shake or stir before drinking, as the ingredients will separate. For best texture, drink it fresh.

Frequently Asked Questions About This Smoothie

Can I make this smoothie without yogurt?

Yes, you can omit the yogurt or replace it with a splash of milk or juice. The smoothie will be thinner and less creamy, but still tasty.

Can I use all frozen fruit?

Absolutely. Using frozen strawberries and mango will make the smoothie extra thick and cold without needing as much ice.

Is this smoothie good for meal prep?

You can prep the fruit portions in freezer bags. Then in the morning, just dump the fruit, yogurt, and ice into the blender for a quick breakfast.

Recipe

Strawberry Mango Smoothie

This easy and refreshing smoothie only takes a few minutes to make! It is great for breakfast or a healthy snack!

easyVegetarian

5 min

Prep Time

5 min

Total Time

Servings

Anytime

Course

American

Cuisine

266 kcal

Calories

Ingredients

Servings

1 cup strawberries, sliced
1 cup mango, peeled, pitted, and chopped

6 oz plain Greek yogurt
6-8 ice cubes

Instructions

1
Place strawberries, mango, and yogurt in a blender. Blend on high for 30 seconds. Add in the ice cubes and blend until smooth. Pour smoothie into glasses and serve.

Nutrition (per serving)

266kcal

Calorie breakdown

Protein18%49 kcal

Fat28%78 kcal

Carbohydrates54%148 kcal

How this was calculated — 4 of 4 ingredients matched

strawberriesBeverages, Strawberry-flavor beverage mix, powder, prepared with whole milk211 kcal

mangoMangos, raw144 kcal

plain Greek yogurtYogurt, Greek, plain, whole milk165 kcal

ice cubesIce creams, strawberry12 kcal

Serving size ≈ 328 g · 2 servings

Nutrition information is automatically calculated from USDA FoodData Central, so should only be used as an approximation. Actual values may vary depending on the ingredients, brands, and preparation methods used.

Open in analyzer

Keyword: Blended, gluten-free, glutenFree, kid-friendly, nutFree, spring, summer, vegetarian

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