BreakfastLemon Ricotta Blackberry Muffins20 mineasy280kcalCalorie breakdownProtein10%28 kcalFat38%108 kcalCarbohydrates52%152 kcal
BreakfastGreek Yogurt Biscuits25 mineasy350kcalCalorie breakdownProtein9%32 kcalFat46%162 kcalCarbohydrates45%160 kcal
BreakfastBaked Pumpkin Donut Holes30 mineasy145kcalCalorie breakdownProtein5%8 kcalFat36%54 kcalCarbohydrates59%88 kcal
BreakfastWhole Wheat Kefir Pancakes with Blueberry Sauce—easy350kcalCalorie breakdownProtein11%40 kcalFat20%72 kcalCarbohydrates69%248 kcal
BreakfastWhole Wheat Banana Muffins33 mineasy163kcalCalorie breakdownProtein9%16 kcalFat21%36 kcalCarbohydrates70%120 kcal
DessertChocolate Chip Cookie Milkshake5 mineasy820kcalCalorie breakdownProtein8%64 kcalFat48%396 kcalCarbohydrates44%368 kcal
BrunchBaked Pumpkin French Toast50 mineasy543kcalCalorie breakdownProtein10%56 kcalFat35%189 kcalCarbohydrates55%292 kcal
BreakfastBlueberry Coconut Muffins—easy210kcalCalorie breakdownProtein7%16 kcalFat37%81 kcalCarbohydrates56%124 kcal
SnackBiscoff Oatmeal Cookies30 mineasy107kcalCalorie breakdownProtein4%4 kcalFat43%45 kcalCarbohydrates53%56 kcal
BreakfastVegan Pumpkin Breakfast Cookies27 mineasy155kcalCalorie breakdownProtein7%12 kcalFat33%54 kcalCarbohydrates60%96 kcal
DessertChocolate Chip Cookie Dough Sandwiches—medium350kcalCalorie breakdownProtein4%16 kcalFat49%180 kcalCarbohydrates47%168 kcal
DinnerGrilled Honey Mustard Pork Tenderloin—medium380kcalCalorie breakdownProtein38%140 kcalFat34%126 kcalCarbohydrates28%100 kcal
DinnerCorn Chowder55 mineasy213kcalCalorie breakdownProtein16%36 kcalFat20%45 kcalCarbohydrates64%144 kcal
SnackPumpkin Oatmeal Cookies with Dried Cranberries & Chocolate Chips32 mineasy175kcalCalorie breakdownProtein6%10 kcalFat37%68 kcalCarbohydrates57%104 kcal
BreakfastWhole Wheat Blueberry Granola Pancakes35 mineasy420kcalCalorie breakdownProtein11%48 kcalFat34%144 kcalCarbohydrates55%232 kcal
DinnerVegetable Lime Chickpea Chili30 mineasy310kcalCalorie breakdownProtein15%48 kcalFat26%81 kcalCarbohydrates59%188 kcal
DessertTriple Chocolate Oreo Chunk Cookies10 mineasy210kcalCalorie breakdownProtein5%12 kcalFat41%90 kcalCarbohydrates54%120 kcal
DessertStrawberry Rhubarb Shortcake—medium320kcalCalorie breakdownProtein6%20 kcalFat49%162 kcalCarbohydrates45%152 kcal