Crispy Parmesan Sweet Potatoes35 mineasy215kcalCalorie breakdownProtein13%28 kcalFat38%81 kcalCarbohydrates49%104 kcal
BreakfastBlueberry Corn Muffins25 mineasy220kcalCalorie breakdownProtein9%20 kcalFat32%72 kcalCarbohydrates59%136 kcal
DessertSugar Cookies25 mineasy205kcalCalorie breakdownProtein4%8 kcalFat35%72 kcalCarbohydrates61%124 kcal
AppetizerRoasted Garlic Bacon Blue Cheese Dip55 mineasy190kcalCalorie breakdownProtein23%44 kcalFat65%126 kcalCarbohydrates12%24 kcal
LunchSouthwest Quinoa Salad30 minmedium194kcalCalorie breakdownProtein16%32 kcalFat22%45 kcalCarbohydrates62%124 kcal
SnackPeanut Butter Butterfinger Cookies25 mineasy280kcalCalorie breakdownProtein8%24 kcalFat46%135 kcalCarbohydrates46%132 kcal
AppetizerHoney BBQ Chicken Wings50 mineasy434kcalCalorie breakdownProtein31%132 kcalFat61%261 kcalCarbohydrates8%32 kcal
DessertJam Thumbprint Cookies60 minmedium108kcalCalorie breakdownProtein4%4 kcalFat41%45 kcalCarbohydrates55%60 kcal
BreakfastGreen Smoothie5 mineasy250kcalCalorie breakdownProtein15%40 kcalFat7%18 kcalCarbohydrates78%208 kcal
DessertPumpkin Cake30 mineasy520kcalCalorie breakdownProtein5%28 kcalFat47%252 kcalCarbohydrates48%252 kcal
Potato Rosemary Rolls17 minmedium190kcalCalorie breakdownProtein8%16 kcalFat33%63 kcalCarbohydrates59%112 kcal
DinnerPork Tenderloin with Potatoes60 mineasy402kcalCalorie breakdownProtein36%144 kcalFat29%117 kcalCarbohydrates35%140 kcal
DessertCoconut White Chocolate Chunk Cookies27 mineasy210kcalCalorie breakdownProtein6%12 kcalFat46%99 kcalCarbohydrates48%104 kcal
SnackPizza Bagels11 mineasy405kcalCalorie breakdownProtein19%76 kcalFat22%90 kcalCarbohydrates59%236 kcal
BreakfastPumpkin Cinnamon Streusel Pancakes25 minmedium403kcalCalorie breakdownProtein7%28 kcalFat41%171 kcalCarbohydrates52%216 kcal
BreakfastCinnamon Oatmeal Pancakes45 mineasy290kcalCalorie breakdownProtein14%40 kcalFat34%99 kcalCarbohydrates52%152 kcal
BrunchCornmeal Waffles with Blackberry Compote30 mineasy510kcalCalorie breakdownProtein11%56 kcalFat26%135 kcalCarbohydrates63%328 kcal
BreakfastOatmeal Berry Muffins18 mineasy130kcalCalorie breakdownProtein11%14 kcalFat17%23 kcalCarbohydrates72%96 kcal