Maple Roasted Sweet Potatoes
These Maple Roasted Sweet Potatoes are crispy on the outside, tender inside, and perfectly caramelized. An easy holiday side dish everyone loves. Get the recipe!
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Why These Maple Roasted Sweet Potatoes Are So Good
Sweet potatoes are one of my favorite vegetables, and this maple cinnamon version is the one I keep coming back to. The roasting gives the edges a light crisp while the center stays tender, and the maple syrup glazes on just enough in the last few minutes to add sweetness without burning. My boys gobble these up every time, and they’re just as welcome on a weeknight as they are on the holiday table.
Reasons to Love This Easy Sweet Potato Side Dish
- Prep takes only 10 minutes, the oven does almost all the work.
- The maple and cinnamon combo makes them sweet enough that even kids ask for seconds.
- They’re a natural fit for Thanksgiving or Christmas, but simple enough for any dinner.
Key Ingredients for Maple Roasted Sweet Potatoes
- Sweet potatoes: Cut them into 1-inch cubes so they cook evenly. You can leave the skin on for extra fiber and texture, or peel them if your family prefers.
- Pure maple syrup: Use the real thing, not pancake syrup. It adds a distinct, natural sweetness that caramelizes nicely in the oven.
- Ground cinnamon: A half teaspoon is just enough to complement the maple without overpowering the sweet potatoes.
Kitchen Tools for Roasted Sweet Potatoes
- Large baking sheet (or two if needed to avoid crowding)
- Parchment paper or aluminum foil for easy cleanup
- Chef’s knife and cutting board
- Small bowl for mixing the maple and cinnamon
Tips for Perfect Crispy Roasted Sweet Potatoes
Cut your sweet potatoes into even 1-inch pieces so they all cook at the same rate. Crowding the pan traps steam and prevents crisping, so spread them in a single layer with a little space between each piece. If you need to, use two baking sheets.
The key move is adding the maple cinnamon mixture halfway through roasting. If you drizzle it on at the start, the sugar will burn before the sweet potatoes are tender. After 20 minutes at 425°F, pull the pan out, pour the mixture over, and toss. Return the pan to the oven for 5 to 10 more minutes, stirring once halfway through. Check at 5 minutes, every oven runs a little differently, and you want them caramelized but not blackened.
Maple Roasted Sweet Potato Variations to Try
For a savory spin, skip the cinnamon and add a pinch of cayenne or smoked paprika instead. Swap the maple syrup for honey or brown sugar if that’s what you have on hand. Toss in a few sprigs of fresh rosemary or thyme with the potatoes before roasting for an herbal note. And if you want extra crunch, top with toasted pecans or walnuts, candied or plain both work well.
What to Serve with Maple Roasted Sweet Potatoes
These sweet potatoes pair beautifully with roasted turkey, baked ham, or a simple roast chicken. They also hold their own alongside other holiday sides like green bean casserole or mashed potatoes. For a weeknight dinner, serve them with grilled pork chops or a crisp green salad. I like to garnish with candied pecans for a little extra texture, but they’re delicious plain too.
How to Store Leftover Maple Roasted Sweet Potatoes
Let any leftovers cool completely, then transfer them to an airtight container and refrigerate for up to 3 days. The texture won’t be quite as crisp once reheated, but the flavor stays nice and sweet.
Best Ways to Reheat Maple Roasted Sweet Potatoes
For the quickest reheat, microwave a serving for about 30 seconds until warmed through. If you want to bring back some of that roasted crisp, spread the sweet potatoes on a baking sheet and warm them at 350°F for about 15 minutes. They won’t be quite as crunchy as fresh out of the oven, but they’re still very tasty.
Maple Roasted Sweet Potatoes FAQs
Can I use honey instead of maple syrup?
Yes, honey works as a substitute. Use the same amount (2 tablespoons) and add it halfway through roasting just as you would the maple syrup. Keep in mind honey has a stronger flavor, so the final taste will be slightly different.
Do I need to peel the sweet potatoes?
Peeling is optional. Leaving the skin on saves prep time and adds nutrients and texture. If your family prefers peeled sweet potatoes, go ahead and peel before cutting.
Can I make these sweet potatoes ahead of time?
You can prep the sweet potatoes and mix the maple cinnamon up to a day in advance. Store the cut sweet potatoes in a bowl of cold water in the fridge to prevent browning. Roast them fresh when you’re ready to serve for the best texture.
Why do you add the maple syrup halfway through?
Adding the syrup at the start would cause it to burn because the sugars caramelize much faster than the sweet potatoes cook. Waiting until the potatoes are partially roasted lets them get tender and develop a light crust before the syrup glazes on.
Recipe
Maple Roasted Sweet Potatoes

Maple and cinnamon work together to bring a delicious sweetness to these Roasted Sweet Potatoes! Serve them as a side and watch everyone come back for seconds.
Ingredients
- 2 lb sweet potatoes, cut into 1-inch cubes
- 2 tbsp olive oil
- 1 tsp kosher salt
- 2 tbsp pure maple syrup
- 0.5 tsp ground cinnamon
- candied pecans or candied walnuts, chopped, for garnish
Instructions
- 1
Preheat oven to 425 degrees F. Line a large baking sheet with parchment paper or foil. Grease with nonstick cooking spray.
- 2
Place the sweet potatoes on the prepared baking sheet. Drizzle with olive oil and toss until well coated. Make sure the sweet potatoes are in a single layer, not touching. Sprinkle with salt.
- 3
Place the pan in the oven and roast for 20 minutes.
- 4
Meanwhile, stir together the pure maple syrup and cinnamon in a small bowl.
- 5
Remove the pan from the and drizzle the maple cinnamon mixture over the sweet potatoes. Stir until sweet potatoes are well coated. Make sure the sweet potatoes are in an even layer on the pan.
- 6
Return to oven and bake for 5 to 10 minutes, depending on how crispy you like your sweet potatoes. Stir halfway through to make sure they are cooked evenly. I recommend checking at 5 minutes to be safe.
- 7
Remove the pan from the oven and place sweet potatoes in a serving bowl or on a platter. Garnish with candied pecans or walnuts, if using. Serve immediately.
Nutrition (per serving)
Calorie breakdown
How this was calculated — 6 of 6 ingredients matched
Nutrition information is automatically calculated from USDA FoodData Central, so should only be used as an approximation. Actual values may vary depending on the ingredients, brands, and preparation methods used.
Open in analyzerKeyword: dairy-free, dairyFree, easy, gluten-free, glutenFree, nutFree, Oven Baked, vegan, vegetarian
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