Maple Roasted Sweet Potatoes40 mineasy189kcalCalorie breakdownProtein5%10 kcalFat22%43 kcalCarbohydrates73%140 kcal
BreakfastPumpkin Cinnamon Streusel Muffins—easy340kcalCalorie breakdownProtein5%16 kcalFat34%117 kcalCarbohydrates61%216 kcal
BreakfastBlueberry Lemon Cream Cheese Muffins20 mineasy185kcalCalorie breakdownProtein7%14 kcalFat33%63 kcalCarbohydrates60%112 kcal
DinnerSpaghetti with Chickpeas & Kale30 mineasy435kcalCalorie breakdownProtein16%68 kcalFat25%108 kcalCarbohydrates59%260 kcal
LunchStrawberry Spinach Salad with Avocado, Goat Cheese, and Candied Pistachios30 mineasy620kcalCalorie breakdownProtein9%60 kcalFat70%450 kcalCarbohydrates21%132 kcal
DessertPeppermint Bark Milkshake10 mineasy520kcalCalorie breakdownProtein8%40 kcalFat41%216 kcalCarbohydrates51%268 kcal
DinnerBaked Pasta with Spinach and Ricotta45 mineasy560kcalCalorie breakdownProtein20%112 kcalFat39%216 kcalCarbohydrates41%232 kcal
LunchSpinach Salad10 mineasy223kcalCalorie breakdownProtein7%16 kcalFat59%135 kcalCarbohydrates34%76 kcal
DinnerStovetop Mac and Cheese20 mineasy524kcalCalorie breakdownProtein17%88 kcalFat47%243 kcalCarbohydrates36%188 kcal
DessertChocolate Turtle Cookies25 minmedium290kcalCalorie breakdownProtein5%16 kcalFat42%126 kcalCarbohydrates53%160 kcal
AppetizerBaked Feta with Honey and Pistachios15 mineasy163kcalCalorie breakdownProtein14%20 kcalFat67%99 kcalCarbohydrates19%28 kcal
BrunchCaramel Apple Board20 mineasy520kcalCalorie breakdownProtein6%32 kcalFat40%216 kcalCarbohydrates54%288 kcal