Cucumber Edamame Salad15 minmedium220kcalCalorie breakdownProtein20%48 kcalFat42%99 kcalCarbohydrates38%88 kcal
BreakfastBerry Granola40 mineasy420kcalCalorie breakdownProtein8%36 kcalFat46%198 kcalCarbohydrates46%200 kcal
BreakfastBerry Banana Smoothie Bowl10 mineasy208kcalCalorie breakdownProtein5%12 kcalFat12%27 kcalCarbohydrates83%188 kcal
BreakfastBanana Berry Oatmeal2 mineasy295kcalCalorie breakdownProtein12%36 kcalFat12%36 kcalCarbohydrates76%220 kcal
Grilled Corn Salad20 mineasy220kcalCalorie breakdownProtein8%20 kcalFat49%117 kcalCarbohydrates43%100 kcal
BreakfastBroiled Grapefruit8 mineasy104kcalCalorie breakdownProtein4%4 kcalFat0%0 kcalCarbohydrates96%108 kcal
LunchSouthwest Quinoa Salad30 minmedium194kcalCalorie breakdownProtein16%32 kcalFat22%45 kcalCarbohydrates62%124 kcal
Crispy Hash Browns20 mineasy213kcalCalorie breakdownProtein4%8 kcalFat59%126 kcalCarbohydrates37%80 kcal
LunchBlack Bean and Mango Tostadas15 mineasy350kcalCalorie breakdownProtein13%48 kcalFat34%126 kcalCarbohydrates53%200 kcal
BreakfastChocolate Raspberry Smoothie5 mineasy180kcalCalorie breakdownProtein8%16 kcalFat19%36 kcalCarbohydrates73%140 kcal
BreakfastMaple Roasted Blueberry Almond Oatmeal15 mineasy430kcalCalorie breakdownProtein12%52 kcalFat32%144 kcalCarbohydrates56%248 kcal
DinnerSlow Cooker Lentil Chili250 mineasy320kcalCalorie breakdownProtein23%72 kcalFat6%18 kcalCarbohydrates71%224 kcal
Roasted Sweet Potatoes, Yams, and Brussels Sprouts with Fresh Rosemary45 mineasy280kcalCalorie breakdownProtein8%24 kcalFat21%63 kcalCarbohydrates71%208 kcal
LunchSmoky Tomato Soup30 mineasy135kcalCalorie breakdownProtein10%14 kcalFat32%45 kcalCarbohydrates58%80 kcal
LunchGrilled Ratatouille Pasta Salad15 mineasy420kcalCalorie breakdownProtein11%48 kcalFat30%126 kcalCarbohydrates59%248 kcal
Roasted Sweet Potato Wedges30 mineasy141kcalCalorie breakdownProtein6%8 kcalFat31%45 kcalCarbohydrates63%92 kcal