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Roasted Sweet Potatoes, Yams, and Brussels Sprouts with Fresh Rosemary

Nutriforks
Nutriforks
·7 min read·Published: Apr 2, 2026
Roasted Sweet Potatoes, Yams, and Brussels Sprouts with Fresh Rosemary
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This roasted sweet potatoes yams brussels sprouts recipe with fresh rosemary is an easy, healthy Thanksgiving side dish. Get perfectly caramelized veggies in one pan!

Sharing a gluten-free theme with this one: Sautéed Brussels Sprouts with Lemon & Parmesan, Strawberry Brussels Sprouts Salad, and Brussels Sprouts Flatbread.

How Roasted Sweet Potatoes and Brussels Sprouts Became My Favorite Thanksgiving Side

Thanksgiving menus can be tricky when you’re not a huge fan of the usual spread. I always find a way to make something I actually want to eat. This year my dad came to visit early, so we had a big Thanksgiving feast ahead of schedule. Alongside the turkey and stuffing, I put together a sheet pan of roasted sweet potatoes, yams, and Brussels sprouts with red onion, garlic, and fresh rosemary. Roasting the vegetables at 400°F brings out their natural sweetness and gives the edges a nice crisp. It’s an easy, healthy side dish that I think deserves a spot on any Thanksgiving table.

Why This Roasted Sweet Potatoes and Brussels Sprouts Recipe Works

  • Two types of root vegetables (sweet potatoes and yams) give you a mix of creamy and firm textures, plus a natural sweetness that contrasts with the earthy Brussels sprouts.
  • Fresh rosemary and roasted garlic add deep, savory flavor without needing a lot of extra seasoning.
  • Everything roasts on a single sheet pan, so cleanup is easy and you have more room for the turkey.

Key Ingredients for Roasted Sweet Potatoes and Brussels Sprouts

  • Sweet potatoes and yams: The recipe uses both for a mix of textures, sweet potatoes are firmer and less sweet, while yams are softer and sweeter. Look for ones that are firm and free of soft spots. You can use all of one type if you prefer.
  • Fresh rosemary: Fresh rosemary gives a more aromatic, piney flavor than dried. To chop, strip the leaves from the woody stem and mince finely. If you only have dried, use about 1 teaspoon.
  • Brussels sprouts: Choose sprouts that are bright green and firm. Cut off the stem end and remove any yellow outer leaves, then halve them for even roasting.

Kitchen Tools for Roasted Sweet Potatoes and Brussels Sprouts

  • Large rimmed baking sheet for even roasting in a single layer.
  • Aluminum foil for easy cleanup and to prevent sticking.
  • Cooking spray to coat the foil, or you can brush with oil.
  • Large mixing bowl for tossing the vegetables with oil and seasonings.

Tips for Roasting Sweet Potatoes and Brussels Sprouts Evenly

For the best results, cut the sweet potatoes and yams into cubes that are roughly the same size, about 1-inch pieces work well. Halve the Brussels sprouts so they cook evenly and get those crispy, caramelized edges. Spread everything in a single layer on the baking sheet. If the pan is too crowded, the vegetables will steam instead of roast. Stir them every 15 minutes to promote even browning. I like to leave the garlic cloves whole so they soften and sweeten without burning. If you want a milder garlic flavor, remove them before serving, but they’re delicious spread on a piece of bread.

Easy Variations for Roasted Sweet Potatoes and Brussels Sprouts

If you want to change up the herbs, try fresh thyme or sage instead of rosemary, both work well with roasted root vegetables. For a touch of heat, toss in a pinch of red pepper flakes along with the salt and pepper. You can also add other vegetables like peeled and cubed carrots or parsnips, just cut them to a similar size. If you’re not keeping it vegetarian, crisp up some chopped bacon or pancetta and sprinkle it over the finished dish. For a sweeter version, drizzle a little maple syrup or balsamic glaze over the vegetables halfway through roasting.

What to Serve with Roasted Sweet Potatoes and Brussels Sprouts

This roasted vegetable medley is a natural fit alongside a roasted turkey or a glazed ham. The sweet and savory flavors also pair well with creamy mashed potatoes or a tangy cranberry sauce. For a vegetarian Thanksgiving, serve it over a bed of wild rice or quinoa with a drizzle of balsamic glaze. A sprinkle of toasted pecans or pomegranate seeds right before serving adds a nice crunch and a pop of color.

How to Store Leftover Roasted Sweet Potatoes and Brussels Sprouts

Let the roasted vegetables cool completely, then transfer them to an airtight container. They will keep in the refrigerator for up to 4 days.

Freezing Roasted Sweet Potatoes and Brussels Sprouts

To freeze, spread the cooled vegetables in a single layer on a baking sheet and freeze until solid, about 2 hours. Transfer to a freezer-safe bag or container. They will keep for up to 3 months. Thaw in the refrigerator overnight before reheating, or reheat directly from frozen.

Best Way to Reheat Roasted Sweet Potatoes and Brussels Sprouts

The best way to reheat these roasted vegetables is in a 400°F oven. Spread them on a baking sheet and warm for 10 to 15 minutes, until hot and the edges crisp up again. You can also reheat them in a skillet over medium heat, stirring occasionally. The microwave will work in a pinch but the texture will be softer.

Frequently Asked Questions About Roasted Sweet Potatoes and Brussels Sprouts

Can I use only sweet potatoes or only yams in this recipe?

Yes, you can use just one type. The recipe calls for both for variety in texture and sweetness, but either works fine. If using only one, you may need to adjust the cooking time slightly depending on the size of your cubes.

Can I use dried rosemary instead of fresh?

Yes, but use about 1 teaspoon of dried rosemary for the fresh amount called for. Dried rosemary is more potent, so start with less and add to taste. Crush it between your fingers before adding to release the oils.

Do I need to peel the sweet potatoes and yams?

The recipe calls for peeled and cubed. You can leave the skin on if you prefer, but it may affect the texture. Sweet potato skin is edible and becomes tender when roasted, but yam skin is thicker. I recommend peeling for a more consistent result.

How do I get the Brussels sprouts crispy?

Make sure they are cut in half and spread in a single layer on the baking sheet. Don’t overcrowd the pan. Roast at 400°F and stir every 15 minutes. The high heat and space allow the edges to caramelize and become crispy.

Recipe

Roasted Sweet Potatoes, Yams, and Brussels Sprouts with Fresh Rosemary

Roasted Sweet Potatoes, Yams, and Brussels Sprouts with Fresh Rosemary
easyVegan

45 min

Cook Time

45 min

Total Time

4

Servings

57 kcal

Calories

Ingredients

Servings
  • 2 sweet potatoes, peeled and cut into cubes
  • 2 yams, peeled and cut into cubes
  • 2 cup brussels sprouts, washed and cut in half
  • 1 red onion, cut into big chunks
  • 5 garlic cloves, peeled
  • Drizzle olive oil
  • fresh rosemary, finely chopped
  • to taste salt and pepper

Instructions

  1. 1

    1. Preheat the oven to 400 degrees. Line a large baking sheet with foil and coat with cooking spray.

  2. 2

    2. Put the potatoes, yams, brussels sprouts, onion chunks, and garlic cloves in a large bowl.

  3. 3

    3. Lightly drizzle the vegetables with olive oil. Stir until they are all coated.

  4. 4

    4. Season the vegetables with the fresh rosemary and salt and pepper. Stir again.

  1. 5

    5. On the large baking sheet, add the vegetables. Make sure they are laid out flat. Place the baking sheet in the hot oven.

  2. 6

    6. Roast vegetables for about 40-45 minutes, stirring them every 15 minutes or so. I like them a little crispy around the edges:)

  3. 7

    7. I always remove the garlic cloves to serve, but if you want to eat them, go for it. Serve hot.

Nutrition (per serving)

57kcal

Calorie breakdown

Protein25%17 kcal
Fat8%6 kcal
Carbohydrates67%46 kcal
How this was calculated — 8 of 8 ingredients matched
sweet potatoesSweet potato leaves, raw1 kcal
yamsYam, raw2 kcal
brussels sproutsBrussels sprouts, raw206 kcal
red onionOnions, red, raw0 kcal
garlic clovesGarlic, raw7 kcal
olive oilOil, corn, peanut, and olive9 kcal
fresh rosemaryRosemary, fresh1 kcal
salt and pepperPeppers, sweet, red, cooked, boiled, drained, with salt0 kcal
Serving size ≈ 123 g · 4 servings

Nutrition information is automatically calculated from USDA FoodData Central, so should only be used as an approximation. Actual values may vary depending on the ingredients, brands, and preparation methods used.

Open in analyzer

Keyword: dairy-free, gluten-free, nut-free, Oven Baked, Roasted, vegan, vegetarian

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Tags:dairy-freegluten-freenut-freeveganvegetarian

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Nutriforks

NutriForks is a home-cooking site built around two simple ideas: recipes should actually work, and you should know what’s in them. Every recipe pairs clear, tested instructions with a full nutrition breakdown, so healthy, everyday cooking is genuinely easy.

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