Roasted Red Pepper and White Bean Dip5 mineasy180kcalCalorie breakdownProtein21%36 kcalFat10%18 kcalCarbohydrates69%120 kcal
Roasted Brussels Sprouts50 mineasy121kcalCalorie breakdownProtein13%16 kcalFat50%63 kcalCarbohydrates37%48 kcal
BreakfastOatmeal Breakfast Bowls15 mineasy336kcalCalorie breakdownProtein13%44 kcalFat17%54 kcalCarbohydrates70%228 kcal
DessertNo-Bake Dark Chocolate Almond Cookies15 mineasy210kcalCalorie breakdownProtein9%20 kcalFat59%135 kcalCarbohydrates32%72 kcal
AppetizerMelon Salad with Mint, Lime, and Sea Salt5 mineasy60kcalCalorie breakdownProtein6%4 kcalFat0%0 kcalCarbohydrates94%60 kcal
Marinated Tomatoes40 mineasy59kcalCalorie breakdownProtein7%4 kcalFat74%45 kcalCarbohydrates19%12 kcal
DessertJam Almond Crumb Bars40 mineasy213kcalCalorie breakdownProtein5%12 kcalFat41%90 kcalCarbohydrates54%120 kcal
DinnerFlank Steak with Chimichurri Sauce30 mineasy289kcalCalorie breakdownProtein18%52 kcalFat75%216 kcalCarbohydrates7%20 kcal
SnackDate Shake5 mineasy358kcalCalorie breakdownProtein23%108 kcalFat21%99 kcalCarbohydrates56%268 kcal
LunchChickpea Noodle Soup30 mineasy222kcalCalorie breakdownProtein15%36 kcalFat23%54 kcalCarbohydrates62%144 kcal
AppetizerBruschetta15 mineasy120kcalCalorie breakdownProtein10%12 kcalFat23%27 kcalCarbohydrates67%80 kcal
DessertBlueberry Coconut Crisp45 mineasy350kcalCalorie breakdownProtein6%20 kcalFat45%162 kcalCarbohydrates49%180 kcal
BreakfastBerry Banana Smoothie Bowl10 mineasy208kcalCalorie breakdownProtein5%12 kcalFat12%27 kcalCarbohydrates83%188 kcal
BreakfastBanana Berry Oatmeal2 mineasy295kcalCalorie breakdownProtein12%36 kcalFat12%36 kcalCarbohydrates76%220 kcal
DessertLime Angel Food Cake40 minmedium195kcalCalorie breakdownProtein10%20 kcalFat0%0 kcalCarbohydrates90%172 kcal
Grilled Corn Salad20 mineasy220kcalCalorie breakdownProtein8%20 kcalFat49%117 kcalCarbohydrates43%100 kcal