LunchAsian Quinoa Salad30 mineasy283kcalCalorie breakdownProtein18%52 kcalFat28%81 kcalCarbohydrates54%152 kcal
DinnerSpring Vegetable Stir Fry with Lemon Ginger Sauce25 mineasy245kcalCalorie breakdownProtein16%40 kcalFat25%63 kcalCarbohydrates59%152 kcal
LunchSesame Ginger Rice Salad17 mineasy375kcalCalorie breakdownProtein18%68 kcalFat43%162 kcalCarbohydrates39%144 kcal
Sesame Ginger Carrot Salad15 mineasy155kcalCalorie breakdownProtein12%20 kcalFat64%108 kcalCarbohydrates24%40 kcal
Cucumber Edamame Salad15 minmedium220kcalCalorie breakdownProtein20%48 kcalFat42%99 kcalCarbohydrates38%88 kcal
DinnerWhole Wheat Noodles with Peanut Sauce and Vegetables—easy420kcalCalorie breakdownProtein13%56 kcalFat25%108 kcalCarbohydrates62%272 kcal
DinnerCauliflower Steaks with Ginger-Soy Sauce30 mineasy90kcalCalorie breakdownProtein17%16 kcalFat38%36 kcalCarbohydrates45%44 kcal