DinnerButternut Squash Soup25 mineasy159kcalCalorie breakdownProtein7%12 kcalFat15%27 kcalCarbohydrates78%144 kcal
DessertChocolate Mousse20 mineasy380kcalCalorie breakdownProtein12%48 kcalFat58%234 kcalCarbohydrates30%120 kcal
DinnerTofu Tostadas—easy320kcalCalorie breakdownProtein17%56 kcalFat48%162 kcalCarbohydrates35%120 kcal
Salted Caramel Sauce15 mineasy223kcalCalorie breakdownProtein0%0 kcalFat56%126 kcalCarbohydrates44%100 kcal
DessertHealthy No-Bake Cookies26 mineasy127kcalCalorie breakdownProtein9%12 kcalFat47%63 kcalCarbohydrates44%60 kcal
Sesame Ginger Carrot Salad15 mineasy155kcalCalorie breakdownProtein12%20 kcalFat64%108 kcalCarbohydrates24%40 kcal
LunchQuinoa Fruit Salad with Honey Lime Dressing25 mineasy350kcalCalorie breakdownProtein9%32 kcalFat12%45 kcalCarbohydrates79%288 kcal
Balsamic Vinaigrette5 mineasy91kcalCalorie breakdownProtein4%4 kcalFat84%81 kcalCarbohydrates12%12 kcal
AppetizerAvocado, Spinach, and Artichoke Dip10 mineasy130kcalCalorie breakdownProtein9%12 kcalFat65%90 kcalCarbohydrates26%36 kcal
Asian Inspired Cucumber Salad10 mineasy59kcalCalorie breakdownProtein7%4 kcalFat49%27 kcalCarbohydrates44%24 kcal
Tomato Cucumber Avocado Salad15 mineasy201kcalCalorie breakdownProtein6%12 kcalFat63%135 kcalCarbohydrates31%68 kcal
DessertStrawberry Sour Cream Ice Cream120 mineasy249kcalCalorie breakdownProtein3%8 kcalFat59%153 kcalCarbohydrates38%100 kcal
Spinach Basil Pesto5 mineasy138kcalCalorie breakdownProtein3%4 kcalFat94%126 kcalCarbohydrates3%4 kcal
Roasted Asparagus15 mineasy58kcalCalorie breakdownProtein15%8 kcalFat49%27 kcalCarbohydrates36%20 kcal
LunchMediterranean Zucchini Pasta Salad20 mineasy238kcalCalorie breakdownProtein20%52 kcalFat46%117 kcalCarbohydrates34%88 kcal
Kale and Brussels Sprouts Salad with Butternut Squash, Pomegranate, and Candied Pecans45 mineasy350kcalCalorie breakdownProtein10%36 kcalFat53%198 kcalCarbohydrates37%140 kcal