DessertFlourless Peanut Butter Blondies25 mineasy209kcalCalorie breakdownProtein11%24 kcalFat57%126 kcalCarbohydrates32%72 kcal
DinnerFlank Steak with Chimichurri Sauce30 mineasy289kcalCalorie breakdownProtein18%52 kcalFat75%216 kcalCarbohydrates7%20 kcal
AppetizerFajita Stuffed Mushrooms40 mineasy190kcalCalorie breakdownProtein22%44 kcalFat37%72 kcalCarbohydrates41%80 kcal
SnackDate Shake5 mineasy358kcalCalorie breakdownProtein23%108 kcalFat21%99 kcalCarbohydrates56%268 kcal
Crispy Smashed Potatoes55 mineasy243kcalCalorie breakdownProtein5%12 kcalFat47%117 kcalCarbohydrates48%120 kcal
AppetizerCaprese Salad Wreath10 mineasy94kcalCalorie breakdownProtein30%28 kcalFat57%54 kcalCarbohydrates13%12 kcal
AppetizerCaprese Salad10 mineasy212kcalCalorie breakdownProtein27%52 kcalFat65%126 kcalCarbohydrates8%16 kcal
BreakfastBerry Banana Smoothie Bowl10 mineasy208kcalCalorie breakdownProtein5%12 kcalFat12%27 kcalCarbohydrates83%188 kcal
LunchBalsamic Grilled Cherry, Blueberry, Goat Cheese, and Candied Hazelnut Salad35 mineasy410kcalCalorie breakdownProtein11%48 kcalFat54%234 kcalCarbohydrates35%152 kcal
BrunchBaked Frittata with Artichokes, Sun Dried Tomatoes, and Feta Cheese60 mineasy321kcalCalorie breakdownProtein27%88 kcalFat61%198 kcalCarbohydrates12%36 kcal
DessertChocolate Hazelnut Bark45 mineasy310kcalCalorie breakdownProtein6%20 kcalFat60%198 kcalCarbohydrates34%112 kcal
Grilled Corn Salad20 mineasy220kcalCalorie breakdownProtein8%20 kcalFat49%117 kcalCarbohydrates43%100 kcal
BreakfastBroiled Grapefruit8 mineasy104kcalCalorie breakdownProtein4%4 kcalFat0%0 kcalCarbohydrates96%108 kcal
SnackCinnamon Apple Energy Balls10 mineasy139kcalCalorie breakdownProtein11%16 kcalFat42%63 kcalCarbohydrates47%72 kcal
LunchSpinach Quinoa Salad with Roasted Grapes, Pears, & Almonds—easy420kcalCalorie breakdownProtein11%48 kcalFat33%144 kcalCarbohydrates56%248 kcal
Crispy Parmesan Sweet Potatoes35 mineasy215kcalCalorie breakdownProtein13%28 kcalFat38%81 kcalCarbohydrates49%104 kcal