DinnerOrzo Stuffed Peppers60 mineasy320kcalCalorie breakdownProtein15%48 kcalFat28%90 kcalCarbohydrates57%180 kcal
AppetizerBaked Mozzarella Sticks60 mineasy85kcalCalorie breakdownProtein30%28 kcalFat39%36 kcalCarbohydrates31%28 kcal
DinnerChicken Parmesan Baked Pasta50 mineasy580kcalCalorie breakdownProtein25%140 kcalFat35%198 kcalCarbohydrates40%232 kcal
Whole Wheat Pizza Dough68 mineasy180kcalCalorie breakdownProtein14%28 kcalFat12%23 kcalCarbohydrates74%144 kcal
DinnerBaked Ziti55 minmedium528kcalCalorie breakdownProtein20%108 kcalFat48%252 kcalCarbohydrates32%168 kcal
DinnerStromboli45 mineasy310kcalCalorie breakdownProtein22%68 kcalFat46%144 kcalCarbohydrates32%104 kcal
DinnerChicken Parmesan30 minmedium472kcalCalorie breakdownProtein25%120 kcalFat48%225 kcalCarbohydrates27%128 kcal
AppetizerGarlic Knots35 mineasy144kcalCalorie breakdownProtein9%12 kcalFat39%54 kcalCarbohydrates52%72 kcal
DinnerPenne with Roasted Cauliflower and Lemon Caper Vinaigrette45 mineasy410kcalCalorie breakdownProtein15%64 kcalFat30%126 kcalCarbohydrates55%232 kcal
DinnerPizza Stuffed Chicken Roll-Ups35 minmedium314kcalCalorie breakdownProtein34%112 kcalFat24%81 kcalCarbohydrates42%140 kcal