Roasted Red Pepper and White Bean Dip5 mineasy180kcalCalorie breakdownProtein21%36 kcalFat10%18 kcalCarbohydrates69%120 kcal
LunchRoasted Broccoli Caesar Salad30 mineasy390kcalCalorie breakdownProtein16%64 kcalFat42%171 kcalCarbohydrates42%168 kcal
Roasted Asparagus with Burrata20 mineasy215kcalCalorie breakdownProtein18%40 kcalFat69%153 kcalCarbohydrates13%28 kcal
LunchQuinoa Spinach Salad with Apples, Bacon & White Cheddar25 minmedium346kcalCalorie breakdownProtein15%48 kcalFat53%171 kcalCarbohydrates32%104 kcal
BreakfastPumpkin Zucchini Muffins30 mineasy230kcalCalorie breakdownProtein8%20 kcalFat34%81 kcalCarbohydrates58%140 kcal
BreakfastPumpkin Waffles20 mineasy262kcalCalorie breakdownProtein10%28 kcalFat40%108 kcalCarbohydrates50%132 kcal
SnackPeanut Butter, Banana, and Honey Cookies27 mineasy118kcalCalorie breakdownProtein10%12 kcalFat30%36 kcalCarbohydrates60%72 kcal
BreakfastPeanut Butter Toast with Skillet Cinnamon Apples15 mineasy380kcalCalorie breakdownProtein12%48 kcalFat45%180 kcalCarbohydrates43%168 kcal