Apple Smoothie
American

Apple Smoothie

This creamy Apple Smoothie is like sipping on apple pie! Packed with fresh apple, oats, Greek yogurt, and a touch of cinnamon. Enjoy for breakfast or a snack!

10 min

Prep

9 min

Total

1

Servings

Ingredients

  • 1 Honeycrisp apple, peeled and chopped
  • 0.5 cup milk
  • 1 scoop vanilla protein powder
  • 0.25 cup plain Greek yogurt
  • 3 tbsp old fashioned oats
  • 1 tbsp almond butter or peanut butter
  • 1 Medjool date or 2 teaspoons pure maple syrup, pitted and chopped
  • 0.5 tsp vanilla extract
  • 0.25 tsp ground cinnamon
  • Big scoop ice, to thicken

Instructions

  1. 1

    In a blender, combine apple, milk, protein powder, Greek yogurt, oats, almond butter, date, vanilla, cinnamon, and ice.

  2. 2

    Blend until smooth. Pour into a glass and sprinkle with a little cinnamon, if desired. Enjoy!

Nutrition (per serving)

418kcal

Calories

32g

Protein

67g

Carbs

12g

Fat

8g

Fiber

28g

Sugar

71mg

Sodium

Nutritional values are estimates only. Actual values may vary based on ingredients used.

Tags:Blendedbreakfastvegetarian

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