No-CookHummuscilantroGarbanzo BeansLime

Cilantro Lime Hummus

Nutriforks
Nutriforks
·5 min read·Published: Nov 21, 2025
Cilantro Lime Hummus
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This cilantro lime hummus is creamy, tangy, and ready in 10 minutes. A healthy dip with jalapeno and fresh cilantro. Perfect for snacking or Super Bowl parties.

Similar recipes include Mexican Rice Bowl, Cilantro Lime Vinaigrette, or Halloween Snack Board.

A Fresh Take on a Classic Dip

I make this cilantro lime hummus when I want something creamy with a bright, tangy kick. The lime juice and fresh cilantro balance the richness of the garbanzo beans, and a bit of jalapeno adds just enough heat to keep things interesting. It comes together in minutes with a food processor, and it’s healthier than store-bought versions.

Why This Cilantro Lime Hummus Works for Any Occasion

  • It’s ready in under 10 minutes with no cooking required, just blend and chill.
  • The combination of lime, cilantro, and jalapeno gives it a fresh, zesty flavor that’s hard to find in plain hummus.
  • You can adjust the heat level easily by removing jalapeno seeds or using less pepper.

Key Ingredients for Cilantro Lime Hummus

  • Fresh cilantro: Wash and dry it thoroughly before measuring; wet cilantro will make the hummus watery. Use the stems too, they’re full of flavor.
  • Jalapeno: Control the heat by removing seeds or leaving them in. Wear gloves if your skin is sensitive.
  • Lime juice: Freshly squeezed is best. Bottled juice often has a flat, bitter taste.

Kitchen Tools for a Smooth Hummus

  • Food processor or high-speed blender, essential for getting a creamy consistency
  • Rubber spatula, to scrape down the sides and transfer the hummus
  • Measuring spoons and a citrus juicer, for accurate lime juice

Tips for the Smoothest Cilantro Lime Hummus

Start by pureeing the garlic with the beans and lime juice to break down the garlic completely. If the hummus seems too thick after blending, add water a tablespoon at a time until it reaches your desired consistency. Stir in the jalapeno and cilantro by hand after blending to keep their texture and prevent the color from turning muddy. Chill the hummus for at least 30 minutes before serving, the flavors meld and mellow as it rests.

Adjusting the Spice in Cilantro Lime Hummus

The jalapeno is the main heat source, and how you prepare it makes a big difference. If you’re sensitive to spice, seed the jalapeno completely and use only the green flesh. For a medium kick, leave a few seeds in. For serious heat, include all the seeds and maybe add a second jalapeno. Remember that the heat will mellow slightly after chilling, so taste before serving and add more pepper if needed.

Cilantro Lime Hummus Variations to Try

If you want a milder hummus, remove the seeds and membranes from the jalapeno before adding it. For more heat, leave them in or use serrano pepper instead. You can swap the cilantro for parsley if you’re not a fan, or add half an avocado for extra creaminess. A dollop of Greek yogurt stirred in at the end gives it a tangy, lighter texture. For a smokier flavor, replace one can of garbanzo beans with roasted red peppers.

How to Serve Cilantro Lime Hummus

I love this dip with baked pita chips, the recipe includes easy instructions for making them from your favorite pita bread. It also works well with fresh veggies like carrot sticks, cucumber slices, and bell pepper strips. For a heartier snack, spread it on a wrap or use it as a sandwich spread. It’s a great Super Bowl snack because it’s simple to double and stays fresh for hours on a snack table.

Storing Cilantro Lime Hummus

Store leftover hummus in an airtight container in the refrigerator for up to 5 days. The cilantro may lose some of its brightness over time, so give it a stir before serving. If the hummus thickens in the fridge, stir in a teaspoon or two of water to restore the texture.

Cilantro Lime Hummus FAQs

Can I use dried chickpeas instead of canned?

Yes, but you’ll need to cook them first. Use about 1 1/2 cups cooked chickpeas per can. Dried chickpeas need to be soaked overnight and boiled until tender, which takes more time but gives a firmer texture.

How can I make this hummus spicier?

Add more jalapeno, leave the seeds in, or use a hotter pepper like serrano or habanero. You can also add a pinch of cayenne powder while blending.

Can I freeze cilantro lime hummus?

I don’t recommend freezing it. The texture becomes grainy after thawing because the beans’ starches break down, and the cilantro and lime lose their fresh flavor.

Recipe

Cilantro Lime Hummus

Cilantro Lime Hummus

A healthy and tasty snack with cilantro, lime, jalapeno, and garlic. Serve with baked pita chips or fresh veggies.

easyVegan

8

Servings

Appetizer

Course

Middle Eastern

Cuisine

387 kcal

Calories

Ingredients

Servings
  • 2 clove garlic, minced
  • 2 cans garbanzo beans, rinsed and drained
  • 0.5 tsp salt
  • black pepper
  • 3 tbsp lime juice
  • 1-2 jalapeno, seeded and finely minced
  • 0.75 cup fresh cilantro, chopped

Instructions

  1. 1

    In a food processor or blender, puree garlic, beans, salt, pepper, and lime juice. If it is too thick for your taste, add a bit of water to thin it out.

  2. 2

    Stir in jalapenos and cilantro.

  3. 3

    Chill in the refrigerator until serving.

  1. 4

    Serve with pita chips, fresh veggies, tortilla chips, etc.

  2. 5

    To bake pita chips, cut your favorite pita bread into wedges/chips. Spray a cookie sheet with cooking spray and spread out the pita chips. Lightly spray the chips with cooking spray and add salt to your taste. Or you can add other spices! Bake in a 400 degree oven for about 10 minutes, make sure you turn the pita chips often so they don't burn and all sides get crispy. If you are in a hurry you can use the broiler, just watch them closely.

Nutrition (per serving)

387kcal

Calorie breakdown

Protein21%84 kcal
Fat14%56 kcal
Carbohydrates65%259 kcal
How this was calculated — 7 of 7 ingredients matched
garlicGarlic, raw15 kcal
garbanzo beansChickpeas (garbanzo beans, bengal gram), mature seeds, raw3024 kcal
saltSalt, table0 kcal
black pepperSpices, pepper, black3 kcal
lime juiceLime juice, raw11 kcal
jalapenoPeppers, jalapeno, raw0 kcal
fresh cilantroCoriander (cilantro) leaves, raw41 kcal
Serving size ≈ 130 g · 8 servings

Nutrition information is automatically calculated from USDA FoodData Central, so should only be used as an approximation. Actual values may vary depending on the ingredients, brands, and preparation methods used.

Open in analyzer

Keyword: gluten-free, No-Cook, spicy, vegan, vegetarian

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Tags:gluten-freespicyveganvegetarian

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Nutriforks

NutriForks is a home-cooking site built around two simple ideas: recipes should actually work, and you should know what’s in them. Every recipe pairs clear, tested instructions with a full nutrition breakdown, so healthy, everyday cooking is genuinely easy.

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