FriedPancakeBananasbuttermilkpure maple syrup

Banana Pancakes

Nutriforks
Nutriforks
·5 min read·Published: Jun 24, 2026
Banana Pancakes
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These easy banana pancakes are light, fluffy, and made with buttermilk. Perfect for a quick breakfast or freezer-friendly meal prep. Get the recipe!

Worth adding to the list: Chocolate Chip Pancakes, Blender Pancakes, Raspberry Coconut Granola Pancakes, or Whole Wheat Roasted Banana Bread.

Why These Banana Pancakes Are My Favorite Breakfast

These easy banana pancakes are my go-to weekend breakfast. The combination of buttermilk and ripe bananas gives them a tender, fluffy texture that reminds me of banana bread. I love the warm aroma of cinnamon and nutmeg as they cook on the griddle. My family always asks for a double batch, and I’m happy to oblige.

3 Reasons You’ll Love This Easy Banana Pancake Recipe

  • Buttermilk makes these pancakes extra tender and fluffy, with a subtle tang that balances the sweetness of the bananas.
  • They freeze beautifully, so you can make a big batch and reheat a quick breakfast any morning.
  • The batter comes together in one bowl with simple pantry ingredients, no fancy equipment needed.

Key Ingredients for Buttermilk Banana Pancakes

  • Buttermilk adds tang and tenderness. If you don’t have buttermilk, use 1 cup milk plus 1 tablespoon lemon juice or vinegar, let sit 5 minutes.
  • Bananas should be very ripe with brown spots. They mash easily and provide natural sweetness and moisture.
  • White whole wheat flour gives a nutty flavor and tender crumb. You can substitute all-purpose flour or a gluten-free blend.

Kitchen Tools for Banana Pancakes

  • Large nonstick skillet or griddle
  • Spatula (preferably thin for easy flipping)
  • Mixing bowls (medium and small)
  • Whisk
  • Measuring cups and spoons

Tips for Making the Best Banana Pancakes

You can use white whole wheat flour, whole wheat flour, or all-purpose flour in this recipe. For a gluten-free version, use a 1:1 gluten-free flour blend. The batter will be lumpy, that’s normal and helps keep the pancakes tender. If you don’t have buttermilk, make a quick substitute by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk and letting it sit for 5 minutes.

Expert Tips for Fluffy Banana Pancakes

The key to fluffy banana pancakes is not overmixing the batter. Stir until just combined, a few lumps are fine. Overmixing develops gluten and makes pancakes tough. Also, use very ripe bananas with brown spots; they mash easily and add natural sweetness. Cook on medium-low heat so the pancakes cook through without burning the outside. You’ll know it’s time to flip when bubbles appear on the surface and a few have burst.

Banana Pancake Variations to Try

If you want a sweeter pancake, fold in a handful of chocolate chips or chopped walnuts after mixing the batter. For a dairy-free version, replace the buttermilk with a mixture of milk and lemon juice (1 cup milk plus 1 tablespoon lemon juice, let sit 5 minutes). You can also use all-purpose flour instead of whole wheat, the texture will be slightly lighter. And if you’re gluten-free, a good 1:1 gluten-free flour blend works well here.

What to Serve with Banana Pancakes

Serve these banana pancakes with a pat of butter, fresh banana slices, and a generous drizzle of maple syrup. For extra crunch, sprinkle on some chopped pecans or walnuts. A side of crispy bacon or turkey sausage balances the sweetness nicely. You can also top them with a dollop of Greek yogurt or a spoonful of peanut butter for added protein.

How to Store Leftover Banana Pancakes

Leftover pancakes can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, microwave for 20-30 seconds or toast until warm. For longer storage, freeze them as described above.

How to Freeze Banana Pancakes for Later

These pancakes freeze beautifully. Let them cool completely on a wire rack. Arrange them in a single layer on a baking sheet and freeze until firm, about 1 hour. Then transfer to a freezer-safe bag or container. They’ll keep for up to 3 months. To reheat, pop them in the toaster or microwave.

Best Ways to Reheat Banana Pancakes

The best way to reheat frozen banana pancakes is in a toaster or toaster oven. It crisps the edges while warming the center. You can also microwave them for 30 seconds, but they’ll be softer. If reheating from the fridge, a quick 20 seconds in the microwave or a minute in a dry skillet works well.

Common Questions About Banana Pancakes

Can I use all-purpose flour instead of whole wheat?

Yes, you can substitute all-purpose flour 1:1. The pancakes will be slightly lighter in texture but still fluffy.

Can I make these pancakes without buttermilk?

Yes, you can make a quick buttermilk substitute by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk and letting it sit for 5 minutes.

How ripe should the bananas be?

Use bananas with brown spots on the peel. They should be soft and sweet. Overly green bananas won’t mash well and won’t add enough sweetness.

Can I add chocolate chips or nuts?

Absolutely. Fold in up to 1/2 cup of chocolate chips, chopped walnuts, or pecans after mixing the batter. Adjust cooking time slightly if needed.

Recipe

Banana Pancakes

Banana Pancakes

Easy Banana Pancakes – light and fluffy pancakes made with bananas are the perfect way to start any day! Make a big stack because these pancakes go quickly! And if you happen to have leftovers, put them in the freezer! They freeze beautifully!

easyVegetarian

10 min

Prep Time

15 min

Cook Time

25 min

Total Time

6

Servings

Breakfast

Course

American

Cuisine

317 kcal

Calories

Ingredients

Servings
  • 1.5 cup white whole wheat flour
  • 1 tbsp light brown sugar
  • 2 tsp baking powder
  • 0.25 tsp salt
  • 0.5 tsp ground cinnamon
  • 0.125 tsp ground nutmeg
  • 1 cup buttermilk, at room temperature
  • 1 large egg, slightly beaten
  • 3 tbsp butter, melted and cooled
  • 1 tbsp honey
  • 1 tsp vanilla extract
  • 2 ripe bananas, mashed (about 1 cup mashed banana)
  • sliced bananas, butter, and maple syrup, for serving, if desired

Instructions

  1. 1

    In a medium bowl, whisk together flour, brown sugar, baking powder, salt, cinnamon, and nutmeg. Set aside.

  2. 2

    In a small bowl, combine buttermilk, egg, melted butter, honey, vanilla, and mashed bananas.

  3. 3

    Add the banana mixture to the dry ingredients and stir until just combined. The batter will be lumpy.

  1. 4

    Heat a griddle or pan to medium low heat. Coat with cooking spray. Drop about a ¼ cup of batter onto heated skillet. Cook until surface of pancakes have some bubbles and a few have burst, 1 to 2 minutes. Flip carefully with a spatula, and cook until browned on the underside, 1 to 2 minutes more. Continue making pancakes until the batter is gone.

  2. 5

    Serve pancakes with sliced bananas, butter, and maple syrup, if desired.

Nutrition (per serving)

317kcal

Calorie breakdown

Protein9%27 kcal
Fat24%76 kcal
Carbohydrates67%210 kcal
How this was calculated — 12 of 13 ingredients matched
white whole wheat flourWheat flour, white, cake, enriched1303 kcal
light brown sugarSugars, brown57 kcal
baking powderLeavening agents, baking powder, low-sodium10 kcal
saltSalt, table0 kcal
ground cinnamonCinnamon buns, frosted (includes honey buns)11 kcal
ground nutmegOil, nutmeg butter6 kcal
buttermilkMilk, buttermilk, fluid, whole149 kcal
butterButter, salted323 kcal
honeyHoney roll sausage, beef27 kcal
vanilla extractVanilla extract14 kcal
ripe bananasBananas, ripe and slightly ripe, raw2 kcal
sliced bananas, butter, and maple syrupSyrup, Cane3 kcal
Serving size ≈ 116 g · 6 servings

Nutrition information is automatically calculated from USDA FoodData Central, so should only be used as an approximation. Actual values may vary depending on the ingredients, brands, and preparation methods used.

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Keyword: breakfast, brunch, freezer-friendly, fried, nutFree, vegetarian

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Tags:breakfastbrunchfreezer-friendlyvegetarian

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Nutriforks

NutriForks is a home-cooking site built around two simple ideas: recipes should actually work, and you should know what’s in them. Every recipe pairs clear, tested instructions with a full nutrition breakdown, so healthy, everyday cooking is genuinely easy.

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